紫蘇帶有沉穩的能量，讓人衝破黑暗，重見光明，可以緩和狂躁或抑鬱等極端的心情。她整理深層的情緒，讓人看見內在的光明，藉以化解壓力以及此起彼落的負面情緒，調理憂鬱症、躁鬱症，憂傷、沮喪、對自我絕望等心情狀態。

花氣助於提升精神能量，提高專注力，使心神合一。她協助人整理內在的情結，緩和對外界的過度敏感，卸下鞏固的表意識，平撫深層的焦慮，能夠瞭解自己內在真正的想法，自信欣賞自己，不再負面看待周遭人、事、物，謙和謙卑。能量振動全身，讓人走出陰霾，身心放鬆。

適用人群：

1. 自我意識強，鞏固自己，有深層憂鬱的人
2. 容易焦慮擔憂的人
3. 過度敏感而身心緊繃的人
4. 有深層的壓力無法釋放的人

Perilla brings with it a very stable energy that can dispel the darkness and let you discover the light. It can be used to tackle extreme emotional states such as anxiety and depression. By regulating deep-seated emotional states it can help you see the light inside once again, ridding you of pressure and other such negative qualities, ameliorating depression and manic depression, despondency and sorrow, feelings of hopelessness, etc. Sometimes people can be overly sensitive, and have unhealthy attitudes regarding people, things, and events. Others put on a mask when they are dealing with others. This essence can be of help to them. It can invigorate the whole body, help you walk from out of the shadows, and enable you to relax your body and mind.

Suitable for people suffering from depression and anxiety.